Nutritional value of gala apple
Web13 jan. 2024 · A regular Empire apple will have nutritional values as below ( 8 ): Calories: 80 kcal Carbohydrates: 22g Fiber: 4.9g Sugars: 16.0g Fat: 0g Protein: 0g 6) Fuji The picture below shows a single Fuji apple: These apples have soft shades of red mixed with smaller yellow-green tones and a white-green inner flesh.
Nutritional value of gala apple
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WebApple Peels has 250 Calories and 25.00 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Vitamins. Apple … WebSource Of. Fiber, insoluble and soluble. Phytochemicals (quercetin, catechin, chlorogenic acid, anthocyanin) Vitamin C. One serving, or one medium apple, provides about 95 …
WebOne medium gala apple supplies 22grams of carbohydrate. Fiber accounts for 5 of the 22 grams. The natural fiber found in Gala apples is pectin. One medium gala apple … Web16 dec. 2024 · Nutrition. One medium pear weighing around 178 grams (g) contains: 101 calories. 0.285 g of fat. 26.9 g of carbohydrate, including 17.2 g of sugar and 5.52 g of fiber. 0.676 g of protein. Pears ...
Web11 mei 2024 · 0.039g 0% Trans Fat - Polyunsaturated Fat 0.07g Monounsaturated Fat 0.01g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 19.06g 7% Dietary Fiber 3.3g 12% Sugars 14.34g Protein 0.36g Vitamin D - Calcium 8mg 1% Iron 0.17mg 1% Potassium 148mg 3% Vitamin A 4mcg 0% Vitamin C 6.3mg 7% WebThis serving contains 0.1 g of fat, 0.3 g of protein and 14 g of carbohydrate. The latter is 11 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Apples, without skin, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 110 g of Apples, without skin, raw contains 2.20 mcg vitamin A, 4.4 mg vitamin C, 0.00 ...
Web22 feb. 2016 · Apples, raw, gala, with skin - 1 medium USDA Nutrition Facts Serving Size: medium (172 g ) Amount Per Serving Calories 98 % Daily Value* Total Fat 0.2g 0% …
Web15 jun. 2024 · A 13-day study in mice found that Gala apple juice significantly reduced total cholesterol, triglycerides, and LDL (bad) cholesterol levels while increasing HDL … circle b westernWebWant to use Apple peeled in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Might be preferred by some but by peeling you are severely reducing their... diamenty atlantydy grahttp://www.nutrition.und.edu/foodpro/label.asp?dtdate=12%2F8%2F2016&RecNumAndPort=201088*1 diamenty brylantyWeb14 aug. 2024 · Gala apples are high in fiber, much as all other varieties of apples. Apples include a dietary fiber known as pectin. An average Gala Apple weighs between 5 and … circle b wineryWeb30 mrt. 2024 · In accordance with section 27 of the Food and Nutrition Act of 2008, 7 USC 2036, the Secretary is directed to purchase an estimated $445.5 million worth of foods in FY 2024 for distribution through TEFAP. ... Apples, Fuji, Fresh Apples, Gala, Fresh Apples, Granny Smith, Fresh Apples, Red Delicious, Fresh circle b vineyard and cellarsWebAmount of Iron in Gala Apples: Iron 0.2mg. 3%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending … circle b western storeWebGala Apple. Nutrition Facts Serving Size 1 Each Calories 56 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Amount/Serving %DV* Amount/Serving %DV* ... we can not guarantee the accuracy of the nutritional value and contents of each food item. diamenty gry online