2024 Calories in fennel bulb

Calories in fennel bulb

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August undefined, 2024

The following nutrition information is provided by the USDA for 1 cup (87g) of sliced fennel. 1 Calories: 27 Fat: 0.2g Sodium: 45mg Carbohydrates: 6.3g Fiber: 2.7g Sugars: 3.4g Protein: 1.1g Carbs Half of the carbohydrates in fennel come from fiber and half come from naturally-occurring sugars. See more Beyond vitamins and minerals, fennel contains a number of phytonutrientsand flavonoids known to have antioxidant, anti-inflammatory, and antibacterial … See more Fennel is not a common allergen, however, allergic reactions are possible. Symptoms of an allergic reaction to fennel include … See more Fennel is grown in a few different varieties. Florence fennel is the most common type you'll find in the grocery store. The stalks on Florence fennel … See more Medical experts recommend that if you are taking medications in the fluoroquinolone family, such as ciprofloxacin, you should avoid fennel because … See more WebApr 10, 2024 · Turn off heat. Remove mussels; set aside. Pour cooking liquid through a fine-mesh sieve over a bowl; set aside. Add reserved oil from anchovies to pan over medium-high. Add anchovies; cook until dissolved, about 2 minutes. Stir in fennel; cook until tender, 5 minutes. Add garlic and orange zest; cook 1 minute.

Calories in Fennel, Florence, raw - Calorie Counter Australia

WebFind PRODUCE Organic Fennel Bulb at Whole Foods Market. Get nutrition, ingredient, allergen, pricing and weekly sale information! ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Dairy-Free Dairy-Free. Engine 2 Engine 2. Gluten-Free Gluten-Free. Paleo ... WebInstructions. Heat the olive oil in a heavy pot or Dutch oven over medium heat. Add the fennel and onion and sauté for 10 minutes, until tender. Stir in the garlic, fennel seeds, and red pepper flakes and cook for 2 minutes, … gold foil wrapper candy

Calories in Fennel Bulb, raw CalorieKing

WebNutrition Facts. Serving Size: 1 x 1 cup, sliced (87g) Calories 27.032. Total Fat 0.174 g. Saturated Fat 0. Trans Fat 0. Monounsaturated Fat 0. Polyunsaturated Fat 0. Cholesterol 0 mg. Web100g fennel bulb, raw. 23. 00.2 g. 05.0 g. 01.4 g. Calculate calories in fennel bulb: FILL OUT: How many kcal does the food item contain per 100g? gold folder icon

Sautéed Fennel With Garlic Recipe - TastingTable.com

Calories in fennel bulb

Calories in Fennel, Florence, raw - Calorie Counter Australia

WebFennel, raw, bulb contains 27 calories per 87 g serving. This serving contains 0.2 g of fat, 1.1 g of protein and 6.4 g of carbohydrate. The latter is 3.4 g sugar and 2.7 g of dietary … WebAmount Per 1 bulb; Calories - 73: Calories from Fat - 4: Total Fat: 0.47g: Saturated : 0.21g: Polyunsaturated : 0.4g: Monounsaturated : 0.16g: Cholesterol: 0mg: Total …

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WebInner leaves and bulb only. Reviewed 2013. IFR, The nutritional composition of retail vegetables in the UK, 1984-1987. Similar Foods. Now, you know how many calories … WebFennel Bulb Amount Per Serving Calories 27 % Daily Value* Total Fat 0.2g 0% Saturated Fat 0.1g 0% Trans Fat 0g Polyunsaturated Fat 0.2g Monounsaturated Fat 0.1g …

WebPer 1 cup, with pits, yields - Calories: 110kcal Fat: 0.31g Carbs: 28.22g Protein: 1.85g Other sizes: 1 oz - 13kcal , 1 cup of pitted - 114kcal , 100 g - 46kcal ... WebAug 21, 2007 · 1 fennel bulb Amount Per Serving Calories 85 % Daily Values* Total Fat 5.54g 7% Saturated Fat 1.06g 5% Trans Fat - Polyunsaturated Fat 1.678g …

WebJun 26, 2024 · Fennel is an herb whose bulbs, leaves seeds are all edible. Its scientific name is Foeniculum Vulgare Miller. ... 31 Calories. 0.2 g Total Fat. 52 mg Sodium. 414 mg Potassium. 7 g Total Carbohydrate. 1.2 g Protein. Vitamins and Minerals. 2 % Vitamin A. 0.04 Calcium. 20 % Vitamin C. 3 % Iron. WebMay 4, 2024 · Lay fennel pieces flat in the saucepan and sprinkle with salt. Cook, covered and undisturbed, until the fennel is brown and caramelized {about 5 minutes}. Turn each piece individually. Chop fennel fronds and sprinkle on top. Cover again, and cook for 3-5 minutes, until fully softened and browned on the second side.

Web12 rows · Calorie Breakdown. Where do the calories in Fennel Bulb, raw come from? 13.8% 81.2% 5.0% Protein ...

WebMay 3, 2024 · Vegetables: 2 cups thinly sliced fennel bulb, 1 cup diced bell pepper and 1 cup quartered canned artichoke hearts Protein: 1 cup canned cannellini beans (or other white beans), rinsed gold fold ad walletWebAug 21, 2007 · There are 14 calories in 100 grams of Fennel Bulb. Calorie breakdown: 9% fat, 73% carbs, 17% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 4: 100 g: 14: 1 fennel bulb: 33: Related Types of Vegetables: Mushrooms: Red Tomatoes: Spinach: Carrots: Onions: Lettuce : view more vegetables nutritional info: headache\u0027s rqWebAug 21, 2007 · There are 14 calories in 100 grams of Fennel Bulb. Calorie breakdown: 9% fat, 73% carbs, 17% protein. Other Common Serving Sizes: Related Types of … gold foil wrapped chocolatesWebCalories: 27 Kcal./cup: Major nutrients: Vitamin K (45.50%) Vitamin C (11.56%) Iron (8.00%) Potassium (7.66%) ... Its juicy puffy bulb imparts distinctive “anise like” sweet flavor to the recipes. Bulb fennel is grown … gold folding bath screenWebFennel tuber (bulb) consists of 0% fat, 1% protein, 3% carbs, 2% fiber and 92% water. Fennel tuber (bulb) has 23 calories per 100g, that is 49% lower than other foods in Vegetables and vegetable products. In total 0% of the calories in Fennel tuber (bulb) are from fat, 17% from protein and 52% from carbohydrates. headache\\u0027s rrWebDirections. Add the olive oil to a large pot over medium heat. Add the fennel, leeks, and onions, and cook until soft, about 10 minutes. Add the tomatoes, fish broth, bay leaves, and salt, and bring to a simmer. Once … gold folding chair coversWebApr 1, 2024 · Raw fennel is crunchy with a mild anise (licorice-y) flavor. But fennel roasted at high heat (say, 425[degrees] F) turns into something else entirely--softer, a little nutty-tasting, a bit sweet. Mmm. * Fronds. A veggie bonus: If your fennel bulb comes with its dark green feathery fronds still attached, chop and use them like fresh soft herbs. gold foil xmas cards